Improve Your Forehand & Backhand – Table Tennis Coaching Singapore
In table tennis, a strong forehand and a consistent backhand form the foundation of every successful player. Whether you are a beginner learning proper technique or a competitive junior aiming to improve match performance, focused training makes a real difference.
At Janissa’s private table tennis coaching Singapore, we provide structured table tennis forehand training and progressive table tennis backhand drills customised to each player’s age, level, and goals. Our programmes also integrate table tennis footwork training to improve movement, balance, and recovery during rallies.
Why Forehand & Backhand Training Is So Important
Many players struggle not because they lack talent, but because of incorrect stroke mechanics developed early on. Without proper coaching, common issues include:
Inconsistent ball placement
Weak shot power
Poor timing and footwork
Difficulty handling fast rallies and spin
With professional table tennis coaching in Singapore, players develop strong fundamentals, proper technique, and confidence that translates directly into match performance.
Forehand Training – Power, Spin & Control
The forehand is usually the main attacking weapon in table tennis. Our table tennis forehand training focuses on developing power, consistency, and control.
Key Areas We Train
Proper grip and relaxed arm mechanics
Body rotation and weight transfer
Timing and contact point
Forehand topspin against backspin
Consistency and placement drills
We also combine forehand training with table tennis smash training so players can confidently finish points during matches.
Common Forehand Problems We Fix
Over-swinging with the arm only
Poor balance after the shot
Lack of spin or depth
Inconsistent forehand rallies
Through structured drills and feedback, players develop stronger attacking ability and greater confidence.
Backhand Drills – Consistency & Match Readiness
A reliable backhand is essential for fast rallies and close-table play. Our table tennis backhand drills help players stay consistent under pressure.
Backhand Training Focus
Correct wrist and forearm movement
Backhand block and counter-hit
Backhand topspin technique
Smooth transition from backhand to forehand
Rally consistency and recovery
Benefits of Strong Backhand Training
Better rally control
Reduced unforced errors
Improved confidence in matches
Faster reaction and recovery
With proper coaching, players gain stability and confidence when facing stronger opponents.
Personalised Table Tennis Coaching in Singapore
Every player learns differently. At Janissa’s Private Table Tennis Coaching, we provide structured and personalised training to help each player improve efficiently.
Our coaching includes:
Private 1-to-1 coaching
Small group junior training
Customised drills based on skill level
Match-play training and feedback
This structured approach ensures long-term improvement and match readiness.
Who Is This Training Suitable For?
Our forehand and backhand coaching is ideal for:
Beginners learning correct fundamentals
Juniors aged 5–12 starting formal training
Students preparing for school teams or competitions
Players struggling with consistency or confidence
Players also benefit from integrated footwork, technique, and match training to support overall development.
Start Improving Your Forehand & Backhand Today
If you’re looking for professional forehand and backhand coaching, structured training can help you improve faster and build confidence.
📍 Location: Singapore
🏓 Coaching Type: Private Coaching
📞 Contact: WhatsApp 8657 5802
👉 Book a trial table tennis coaching session today and start improving your technique and match performance.
